Jack's Bday! Nine years old which means I'm still pretty young. Seems like he's been around for 20 years. Seriously. Haven't missed a breath!
Really impressive veggie egg scramble today, did some homework and then went for a jog before birthday party time. Solid little trail jog. It's all relative.
Passing on the cake today but finding some beer to give hearty cheer to that little guy.
Dinner: Sushi and couple of beers.
Stayed-up too late and attacked some dark chocolate almonds. Still no bread/pasta/gluten to speak of. Still tweaking the diet, but going in right direction.
- 45 min mission trails (flat).